Benefits of Massage

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Massage is a system that has been used for thousands of years to facilitate therapeutic relaxation. Although many methods have been developed for this purpose, the objectives remain the same. Stress, tension, tight muscles and anxiety are relieved as the soft tissues of the body are massaged and blood circulation is improved.

The chronic tenderness and achiness of Fibromyalgia can be alleviated through massage, allowing one to more comfortably engage in everyday activities. Helping the body achieve improved blood circulation as a result of Swedish Massage can relieve pain and stress while providing greater flexibility. Even the low back pain and tension often associated with pregnancy can be lessened.

Massage may be recommended by your physician if you have suffered injuries in the past, as manipulation of the deep tissue is an effective way to release the chronic stress which remains.